Yoga & Meditation
Tuesdays 3:15-4:15pm
 
Give your children the gift of a journey inward with Tanya Fuller. They will have the opportunity to become their own best selves – academically, physically, socially, and emotionally. Give them support on a journey to being happy, healthy, and whole.
 
Our Yoga and Meditation class supports health and fitness while giving children the opportunity to improve cognition and academic achievement, nurture self-regulation and mindfulness, reduce stress, enhance creativity, and foster empathy and communication. Recommended for children age 7-11.
 
8 sessions starting April 15th